Other Helpful Organisations

Access to Talking Therapy via NHS

You can also access free talking therapy via the NHS.

In Surrey this is via Mind Matters Surrey IAPT 

You must be registered with a GP but can self refer online

Healthy Surrey Wellbeing Hub

Find the health information you need quickly and easily from self-care information to signposting to local services available to you in Surrey.

Visit Surrey Virtual Wellbeing

Samaritans mental health charity

Talk to someone in confidence on 116 123. This is a free to call service, open 24 hours a day.

Visit Samaritans or email jo@samaritans.org

Community Support

Community helpline to direct residents of Surrey to local services providing practical help such as picking up prescriptions, shopping etc. Call 0800 2001008. Open Mon-Fri 8am-6pm and 10am-2pm weekends.

Bereavement Support

Cruse Bereavement provide support & advice to those who are struggling with grief and isolation. Open Monday-Friday 9.30am-5pm (excluding bank holidays). Extended opening Tuesday, Wednesday & Thursday until 8pm.

The Staff Resilience Hub

Are you a health care worker in Surrey or NE Hants? The resilience hub connects staff with self-care information aswell as offering free, confidential wellbeing support. Visit the Staff Resilience Hub.

 

Shout

Shout offer 24/7 free crisis text support service.

Text: 85258

Papyrus

Papyrus HopelineUK offer confidential advice & support for young people.

  • Call: 0800 068 4141
  • Text: 07860 039 967
  • Email: pat@papyrus-uk.org

Childline

Childline is a counselling service for children and young people up to their 19th birthday.

Tel: 0800 1111

 

CALM

CALM offer a confidentail & anonymous helpline & webchat 5pm – midnight every day.

Visit www.thecalmzone.net

Tel: 0800 585858

Stop Suicide NENC

Stop Suicide NENC work together with others to take action to reduce suicide and provide support for those affected by suicide.

 

NHS 111

NHS 111. Call 111 if you urgently need help or advice, but it is not a life threatening condition.

National Suicide Prevention Helpline UK

Offer a supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self harm. Anybody is welcome to call if you need to talk.

Teen Mental Health - A Guide for Parents

Offering parents tips on how to help your teenager through common mental health problems including exam anxiety, peer pressure, cyber bullying and body image. Including a guide to help parents manage stress.

The Silver Line

A free, confidential helpline offering information,  friendship & support to older people. This line is available 24 hours a day, 365 days of the year.